Dry hair? Dry skin? New post on www.dashofhealthy.com with #skincare suggestions and tips for avid gym-goers who are too familiar with the term dry!! #dryskin #dryhair #moisturizer #toner #facemask #sensitiveskin #beautyoils #oilsfordryhair #diyexfoliator #diylipmask #nightcream #eyecream #facialspray #cleansers #lipbalm #lipmask #hairoils #bodylotion #lush #exfoliator

Dry hair? Dry skin? New post on www.dashofhealthy.com with #skincare suggestions and tips for avid gym-goers who are too familiar with the term dry!! #dryskin #dryhair #moisturizer #toner #facemask #sensitiveskin #beautyoils #oilsfordryhair #diyexfoliator #diylipmask #nightcream #eyecream #facialspray #cleansers #lipbalm #lipmask #hairoils #bodylotion #lush #exfoliator

Dry Hair, Dry Skin, and the Gym!

Dry Hair, Dry Skin, and the Gym!

Dry hair? Dry skin? Dry problems? Stop and see if you can relate to any of these terms: Scarecrow hair? Staw hair? Dry itchy skin? Dry? DRy? DRY?!?! I feel you. Honestly. I get it! Add everyday gym workouts and daily showers on-top-of-things, and voila! Miss Frizzle hair, and frazzled skin; a FREAKING catastrophe! If you are reading this and thinking scarecrow what? Then you obviously are too…

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New Post has been published on Dash of Healthy

New Post has been published on http://dashofhealthy.com/dry-hair-dry-skin-and-the-gym/

Dry hair? Dry skin? Dry problems?

Stop and see if you can relate to any of these terms: Scarecrow hair? Staw hair? Dry itchy skin? Dry? DRy? DRY?!?! 

I feel you. Honestly. I get it!

Add everyday gym workouts and daily showers on-top-of-things, and voila! Miss Frizzle hair, and frazzled skin; a FREAKING catastrophe!

If you are reading this and thinking scarecrow what? Then you obviously are too familiar with the term oil, and I am COMPLETELY and UTTERLY jealous!

For those of you like myself who throw dance parties at the first glimpse of oily roots listen up! I am about to share some products I have been using in order to avoid becoming a human prune!

Disclaimer: These products I am about to list and partially explain are products that have been working for my hair and body thus far, and may not work for everyone!

This post was created to suggest products that may help you with dry hair and skin while still showering after everyday workouts, AND growing your biceps :)

Also, the suggestions following each section are not products that I have tried but are products that I read about online (by beauty vloggers) or they are products I am intending on purchasing in the near future! 

The most important step to hydrating your skin is obviously consuming water!

Try incorporating 1 liter of water with the juice from 1 squeezed lemon per day (feel free to research the benefits), and a MINIMUM of your body weight divided by 2 ounces PER DAY!

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Barbecue Meal Ideas

It’s my favorite time of year! Barbecue season! Even if you’re still seeing flurries from time-to-time, firing up the barbecue will cure any slump! No need to picture yourself laying on a beach with a cool beverage in your hand! The first barbecue of the season will have you skyrocketing to new happy happy heights! I promise! While many of you are visualizing a post on hot dogs and hamburgers…

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What I Ate Thursday!

What I Ate Thursday!

I am going to apologize in advance for the ramble that is about to happen. I am on a caffeine-high, and I haven’t posted in a while = an utter disaster. Apology accepted? Great, and away we go! …… Over the past couple of years “What I Ate Wednesdays” have been blowing up on nutrition blogs across the globe! It was like do-or-die! OR at least move out of town! As a foodie I love checking out the…

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New Post on Dash of Healthy: Baked Panko Asparagus Fries

http://www.dashofhealthy.com/baked-panko-asparagus-fries

New Post has been published on Dash of Healthy

touristathomeblog:

New Post has been published on http://dashofhealthy.com/2014/03/26/girls-trip-to-berlin-germany/

Girls Trip To Berlin, Germany

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Annnddd I’m back from my girls weekend to Berlin, Germany!

There were a few touch-and-go moments where I thought I would never arrive back in one-piece but thankfully here I am!

Just kidding! We had a fantastic time!

image

I have failed miserably at keeping you updated with my little adventures, so I have decided IT IS TIME!

It also helps that I only took around 20 photos throughout the entire weekend.

Annnnnd most of those photos were of food.

Don’t judge 

image

This was my second trip to Berlin so let’s just say I was so-over being a tourist.

I am set-for-life when it comes to photographs of every-inch (or crevice) of Berlin.

You want to see a photo of seven random trees? From six different angles?

I.HAVE.YOU.COVERED.

image

If Berlin is on your list of places to visit then read on….

Here are a list of my favorite things!

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New Post has been published on Dash of Healthy

touristathomeblog:

New Post has been published on http://dashofhealthy.com/2014/03/14/creamy-dill-sauce/

Creamy Dill Sauce

image

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New Post has been published on Dash of Healthy

New Post has been published on http://dashofhealthy.com/2014/03/26/girls-trip-to-berlin-germany/

Girls Trip To Berlin, Germany

image

 

Annnddd I’m back from my girls weekend to Berlin, Germany!

There were a few touch-and-go moments where I thought I would never arrive back in one-piece but thankfully here I am!

Just kidding! We had a fantastic time!

image

I have failed miserably at keeping you updated with my little adventures, so I have decided IT IS TIME!

It also helps that I only took around 20 photos throughout the entire weekend.

Annnnnd most of those photos were of food.

Don’t judge 

image

This was my second trip to Berlin so let’s just say I was so-over being a tourist.

I am set-for-life when it comes to photographs of every-inch (or crevice) of Berlin.

You want to see a photo of seven random trees? From six different angles?

I.HAVE.YOU.COVERED.

image

If Berlin is on your list of places to visit then read on….

Here are a list of my favorite things!

Read More

New Post has been published on Dash of Healthy

New Post has been published on http://dashofhealthy.com/2014/03/14/creamy-dill-sauce/

Creamy Dill Sauce

 

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